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Pumpkin Oatmeal Cookies Recipe

Ready to get your pumpkin party on? This all-natural Pumpkin Oatmeal Cookies recipe is a perfect treat with no trick! Packed with essential nutrients, you can eat these pumpkin cookies guilt free. Enjoy them as they are, crumble on top of a smoothie bowl or dip in a pumpkin spice latte. Health Benefits of Pumpkin Here are some health benefits of pumpkin and why we choose to incorporate this ingredient into our pumpkin cookie recipe. Boosts Vision: Did you know that a single cup of mashed pumpkin provides 200% of your daily needs for Vitamin A? This vitamin helps maintain healthy vision. The orange color of pumpkin indicates the presence of an important antioxidant called beta-carotene, which converts to Vitamin...

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5 Yoga Poses Inspired by the Total Solar Eclipse

To celebrate the spectacle of the total solar eclipse, try these 5 yoga poses inspired by the phases of the sun and the moon. The last time a total solar eclipse crossed the contiguous United States from coast-to-coast was 1918. Today, almost 100 years later, people across the nation will witness this phenomena, as the new moon passes between the sun and the Earth in totality. First Contact – Mountain Pose (Tadasana) During the first phase of the total solar eclipse, the edge of the moon starts to pass across the sun. Just as the New Moon signifies change, Mountain Pose (Tadasana) is a great yoga pose to start your journey within and set an intention for your practice. Come...

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The Best of Art San Diego

Last weekend YogiRu attended Art San Diego at Balboa Park Activity Center.  Featured artist Michael Carini showcased his work as a Spotlight Artist, a designation giving collectors a focused look at several cutting-edge artists who will each be creating a site-specific solo exhibition.  Naturally, we went to support Carini's exhibit which was the perfect opportunity to debut his yoga legging designs: A Father That Was The Son and Fractured Realities And Dreams Brought To Light.  Carini's work was front and center at the event, with three exhibition spaces and large canvases prominently flanked on each side of the show entrance as guests arrived.  YogiRu owner Shayne Ebrahimi wore A Father That Was The Son yoga leggings as art enthusiasts passed by the life-size painting. We also...

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